A menstrual cycle occurs due to hormones that are produced naturally in the body. At its core, a menstrual cycle serves the purpose of reproduction. However, when a person does not become pregnant, they typically experience menstruation. This process of the body preparing for reproduction and then menstruating is what comprises a menstrual cycle. There is a lot more that happens in a menstrual cycle and we shall get into the details a little later in this article. Many factors affect menstrual cycles such as diet, lifestyle, exercise, medical conditions, stress and medical history. It is safe to say that while there are commonalities in the process of a menstrual flow, each person’s experience is unique to them. In this article we shall be discussing a whole lot about menstrual cycles, from the phases of a cycle, to factors that influence irregularity, as well as situations where medical attention must be sought. So let us get right into it.
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